Protein | creatine | shaker

Protein | creatine | shaker

Protein | Creatine | shaker gift box contains:

• 500 g WHEY PROTEIN 100%
• 200g CREATINE
• 365JP shaker
• all products packed in a white box

365JP Whey Protein 100% – 8 times faster absorbing protein powder with enzyme complex, sweetener, great taste, high digestibility and high quality.

• Thanks to added enzymes:
  • Protease – more efficient protein absorption, anti-inflammatory, immune-supporting and circulatory-enhancing effects
  • Lipase – more effective at breaking down fats, reducing cholesterol levels, supporting weight loss and hormone production
  • Alpha – amylase – more efficient carbohydrate breakdown, helps mineral absorption, lowers blood sugar, vital for digestion
  • Cellulase – more effective in breaking down fibre One of the few enzymes that the body does not produce itself
  • Lactase – more efficient breakdown of lactose, making lactose faster and easier to digest. Thanks to this, there is no feeling of discomfort in the abdomen (abdominal pain, flatulence)
• Contains 7g of essential amino acids
• Premium nutritional value: low in carbohydrates, sugars and fat

CREATIN MONOHYDRATE is suitable for people who do sports and physical work. Helps improve physical performance and speeds up recovery. It is a high quality and effective supplement for any active person.

• Unflavoured
• Mesh 200 powder, very soluble
• Promotes muscle growth
• Increases physical fitness
• Accelerates recovery
• Creatine can also be consumed on days off from training
• 200 g in a bag

Whey protein 100% usage:

Add 250-300 ml of water or other beverage of your choice to 25 grams and shake in a bottle or shaker. Use before, during or after exercise as needed.

NB! Want portion packs? See here: Whey protein 100% 25 g

Use of creatine:

Use creatine monohydrate for 5 consecutive days, 1-4 times a day. By mixing 5 g with water (200-400 ml), consumed 4 times a day, 1 serving in the morning, before training, after training and at the last meal of the evening.

From day 6: Mix 5 g with water (200-400 ml), consume once a day, continue for 5-6 weeks and then take a break from the product for 1-2 months.

It is not a substitute for a healthy diet and lifestyle. Do not exceed the recommended amounts.

Keep out of reach of children.

See also our other gifts/combos: HERE
Personal trainer Cätlyn Toomere recommends: 365JP